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Mental Health Resources
Trusted, expert-backed information to help you understand and navigate mental health conditions. Explore resources by topic from leading national health organizations.
Helpful Links
Browse Resources by Topic
Select a condition below to view trusted resources from national health authorities like NIMH, the CDC, and the APA.
Depression
- NIMH – Depression (Overview & Treatments) nimh.nih.gov
- American Psychiatric Association – What Is Depression? psychiatry.org
Anxiety
- NIMH – Anxiety Disorders nimh.nih.gov
- NAMI – Anxiety Disorders nami.org
Panic Disorder
- NIMH – Panic Disorder: When Fear Overwhelms nimh.nih.gov
- ADAA – Panic Disorder adaa.org
PTSD
- NIMH – PTSD nimh.nih.gov
- National Center for PTSD (VA) ptsd.va.gov
ADHD
OCD
- NIMH – Obsessive-Compulsive Disorder (OCD) nimh.nih.gov
- ADAA – Educational Resources (OCD & Related) adaa.org
Bipolar Disorder
- NIMH – Bipolar Disorder nimh.nih.gov
- NAMI – Bipolar Disorder nami.org
Oppositional Defiant Disorder (ODD)
Conduct Disorder
Alcohol Use Disorder
- NIAAA – Understanding Alcohol Use Disorder niaaa.nih.gov
- SAMHSA – FindTreatment.gov (Treatment Locator) findtreatment.gov
Nicotine Addiction / Smoking & Vaping
- Smokefree.gov – Main Quit Site smokefree.gov
- Smokefree.gov – Quit Smoking smokefree.gov
Anger Management
PMDD Symptoms
- Office on Women's Health – PMDD womenshealth.gov
- MGH Center for Women's Mental Health – PMDD Overview womensmentalhealth.org
Weight Loss & Healthy Lifestyle
Women's & Men's Issues
- Office on Women's Health – Mental Health womenshealth.gov
- NIMH – Women and Mental Health nimh.nih.gov
- NIMH – Men and Mental Health nimh.nih.gov
- NAMI – Men's Mental Health nami.org
Trauma-Related Conditions
- National Center for PTSD (VA) ptsd.va.gov
- National Child Traumatic Stress Network (NCTSN) nctsn.org
Brief Therapy / Short-Term Counseling
- APA – Understanding Psychotherapy & How It Works apa.org
- SAMHSA TIP – Brief Interventions & Therapies ncbi.nlm.nih.gov
Moral Counseling / Moral Injury & Values
- National Center for PTSD – Moral Injury & PTSD ptsd.va.gov
- VA AboutFace – Moral Injury & PTSD (Stories) ptsd.va.gov
- DAV – Understanding Moral Injury dav.org
Addiction (Substance Use)
- NIDA – Drugs, Brains & Behavior: The Science of Addiction nida.nih.gov
- SAMHSA – FindTreatment.gov (Treatment Locator) findtreatment.gov
Personality Disorders
- NIMH – Borderline Personality Disorder nimh.nih.gov
- NAMI – Borderline Personality Disorder nami.org
Stress-Related Issues
- APA – Stress (Overview) apa.org
- APA – Stress Management Tools & Tips apa.org
General Mental Health Education & Support
- NIMH – Help for Mental Illnesses nimh.nih.gov
- NAMI – National Alliance on Mental Illness nami.org
- ADAA – Anxiety & Depression Association of America adaa.org
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